Nourish your mind & body with Jess.
 

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Our Mission:

To Guide You.

Clients receive healing and well-rounded services to create a positive change in their life. I believe that healing starts with you and I’m only the guide that can help you along the journey. Once you have the tools to live a grounded and nourishing life, I’ll be there for you only when you need me. I incorporate physical, mental, and emotional aspects of wellness into my sessions.

Ready to Start your Journey?

 
 
 
 
 
 
 
 
 
 
 
 
 
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All about Jess, Yoga and Meditation, Solo Restore Thai Massage

HEY I’M JESS!

WELCOME TO MY WEBSITE!

Learn more about me.

 
 

1-on-1 Journeys

I specialize in:

Bodywork

Medical Massage/ Swedish Massage

Traditional Thai Massage

Reiki

Prenatal & Postpartum Massage

and

Coaching

Ayurvedic Diet & Lifestyle

Life Coaching (Relationships, Home Decluttering/ Organizing & more.)

I’m also a Hatha Yoga coach with 200 hours of training and a meditation coach. I sometimes incorporate these modalities into my sessions.

 
 
 
 
 

Please feel free to inquire about sliding scale rates for coaching and Medical/ Swedish & Thai massage, and Reiki.

 
 
 
 

 

Let’s see if we’re the right fit:

Bodywork

~ You have muscle pain, including but not limited to neck, shoulders, TMJ, sciatica, round ligament (while pregnant).

~You’re looking to receive regular sessions to maintain your physical and mental health.

~ You’re looking for a massage therapist that has knowledge and experience.

~ You would like a massage therapist that works with you to figure out what’s out of balance in your body and gives you suggestions/ homework, so your results can last longer.   

~ You’re pregnant and feeling nervous or fear about childbirth.

~ You’re postpartum and want to feel at home in your body again.

~ You want to receive the benefits of Reiki.

~ You would like to learn how to connect with your body and allow it to relax fully. (I’ve been telling my clients to “be a noodle” lately.)

 

Coaching

~ You're experiencing anxiety in any of the following areas: career, school, dating, relationships, or home life.

 ~ You’re experiencing burnout, stress, anxiety or having trouble sleeping.

~ You need more clarity in your life and feel stuck.

~ You want to be held accountable so you can meet your goals, and you need more support.

~ You aren't sure what to eat for your body and want to learn how Ayurveda can help with diet, digestion, emotions and sleep.

~ You are open to making changes to your environment such as your home, office, etc.

~ You are open to developing good habits to implement positive changes into your life.

~ You're trying to live more mindfully and would like to create a more nourishing and enriching life.

 In-Home Journeys

 

Want an in-home Thai Massage?

In-Home Prenatal and Postpartum Thai Massage via Prenatal Massage and Movement Center (PMMC).

&

In-Home Thai Massage via Thai Massage NYC.

(Clicking the BLUE button will open to the Square Booking site)

Available in Manhattan. Travel to Brooklyn and Queens may be available depending on the location.

Thai Massage NYC Scheduling

PMMC Scheduling

Connect with me!


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